YOUNGER FOR LONGER: TIPS FOR THE WEEK

Monday, 7 March 2011

TIPS FOR THE WEEK

REMEMBER: 8 GLASSES OF WATER A DAY ! EXFOLIATE AT LEAST TWICE A WEEK AND NEVER GO TO SLEEP WITH YOUR MAKE-UP ON. WASH, TONE, MOISTURISE AND GET 8 HRS OF SLEEP PER NIGHT. . . .ABIDE BY THESE GOLDEN RULES AND SEE THE DIFFERENCE !

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Intro on beauty

Let’s face it, the pressure to stay younger for longer is an issue for most of us these days.

The constant reminder in glossy mags, TV commercials, on the silver screen is all around us and can be rather daunting. There is an upside though and that is that there is a great deal we can do to look and feel years younger. 4ever Young will show you how. The latest in lasers, fillers, and beauty products that work will be discussed. We offer tips on healthy lifestyles and will keep you constantly updated and equipped to look and feel your very best.

Dressing tips for all shapes and sizes, amazing tried and tested eating plans, delicious healthy recipes, quick and effective exercises to tighten those abs, glutes and upper arms will go a long way to ensure you look and feel amazing, no matter what your age. Once you feel and see the difference you will be hooked!

beauty

Monday, 7 March 2011

TIPS FOR THE WEEK

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